Driving & the Environment

How your journey choices affect CO2 emissions — and what you can do about it

Road transport accounts for a significant share of the UK's total carbon emissions. But unlike some sources of pollution, driving emissions are something individual drivers can meaningfully influence — through the routes they choose, the speed they drive, and how they use their vehicle.

This page explores the environmental impact of driving in plain terms, with practical, evidence-based steps that actually make a difference.

The numbers — how much CO2 does driving produce?

2.31 kg
CO2 produced per litre of petrol burned
2.68 kg
CO2 produced per litre of diesel burned
~120 g
Average CO2 per km for a new UK petrol car (2025)

To put that in perspective — a typical 200-mile motorway journey in an average petrol car produces around 40-50 kg of CO2. That's equivalent to charging a smartphone roughly 5,000 times, or the amount a single tree absorbs in about two years.

The good news: Small changes in how you drive can reduce emissions by 10-25% with no change to your vehicle. Speed is the single biggest factor you control.

How speed affects fuel consumption and CO2

The relationship between speed and fuel consumption isn't linear — it follows a curve. Most petrol cars are at their most efficient between 45-60mph. Above that, air resistance (drag) increases rapidly, forcing the engine to work much harder for each additional mile.

Speed Relative fuel efficiency vs 60mph CO2 impact
50 mphBest efficiency~2% betterLowest
60 mphVery goodLow
70 mphGood~5% worseModerate
80 mphNoticeably worse~13% worseHigher
90 mphPoor~21% worseMuch higher
100+ mphVery poor~32% worseHighest

The physics here is straightforward — air resistance increases with the square of speed. At 70mph you're pushing through 36% more air resistance than at 60mph. Your engine has to work significantly harder just to maintain that extra 10mph.

The impact of a typical journey

Here's how a 200-mile motorway journey (typical London to Manchester distance) compares across different speeds in an average 40mpg petrol car:

🐢
At 60 mph — 37.5 kg CO2
Most fuel efficient, takes 3h 20m. Equivalent to 4,688 smartphone charges.
🚗
At 70 mph — 39.5 kg CO2
Slightly less efficient, takes 2h 51m. Saves 29 minutes vs 60mph.
💨
At 80 mph — 43.3 kg CO2
Meaningfully less efficient, takes 2h 30m. Produces 5.8kg more CO2 than 60mph.
🔥
At 90 mph — 47.6 kg CO2
Poor efficiency, takes 2h 13m. Produces 10.1kg more CO2 than 60mph — 27% more.

Beyond speed — other factors that affect emissions

🔧 Vehicle maintenance

A poorly maintained car can use significantly more fuel than a well-serviced one. Under-inflated tyres increase rolling resistance — just 10 PSI below the recommended pressure can reduce fuel economy by around 3%. A blocked air filter can reduce efficiency by up to 10%. Regular servicing pays for itself in fuel savings.

❄️ Air conditioning

Air conditioning increases fuel consumption by around 5-20% depending on the outside temperature, vehicle, and how hard the system is working. At motorway speeds, keeping windows closed and using air conditioning is typically more efficient than opening windows — which increases drag. In urban driving, opening windows is usually better.

⚖️ Weight and load

Every extra 50kg in the car increases fuel consumption by roughly 1-2%. Roof boxes and bike racks add significant drag — a roof box at motorway speed can increase fuel consumption by 10-25% even when empty. Remove them when not in use.

🛑 Smooth driving

Harsh acceleration and late braking waste a huge amount of energy. Anticipating traffic and maintaining a smooth, steady speed — particularly in urban driving — can reduce fuel use and emissions by 15-30% compared to aggressive driving. This is the basis of "hypermiling" techniques used by fuel economy enthusiasts.

🔌 Electric and hybrid vehicles

Electric vehicles produce zero tailpipe emissions, though they do have emissions associated with electricity generation and battery manufacturing. In the UK, as the grid becomes cleaner, the lifetime emissions of electric vehicles continue to fall. Plug-in hybrids can dramatically reduce emissions on shorter journeys where they run entirely on electric power.

What difference does one driver make?

Individual action matters more than it might seem. If a driver covers 10,000 miles per year and reduces their average motorway speed from 80mph to 70mph, they'd save approximately:

🌱 Annual savings at 70mph vs 80mph (10,000 miles/year, 40mpg car)

Around 100 litres of fuel saved — roughly £157 at current UK prices
🌍Around 230 kg less CO2 — equivalent to the carbon absorbed by 10-11 trees per year
📱Equivalent to 28,750 fewer smartphone charges in carbon terms
✈️Roughly equivalent to 10% of a return flight to New York in carbon terms

Simple changes that make the biggest difference

Top 5 things you can do today

1️⃣Slow down on motorways. Dropping from 80mph to 70mph is the single biggest easy win — saving fuel, money, and emissions on every long journey.
2️⃣Check your tyre pressure monthly. Takes 5 minutes and can improve fuel economy by up to 3% — free savings with no behaviour change needed.
3️⃣Remove roof boxes and racks when not in use. Even an empty roof box adds significant drag and can cost 10-15% more fuel at motorway speeds.
4️⃣Drive smoothly in towns. Anticipate traffic, accelerate gently, and avoid harsh braking. Urban driving style has the biggest impact on real-world fuel economy.
5️⃣Service your car regularly. A well-maintained engine runs more efficiently. Fresh oil, a clean air filter, and good spark plugs all contribute to better fuel economy.
See the CO2 impact of your next journey